Home made cure for acidity with Ayurveda:
Home made cure for acidity is better . Because Ayurveda tells that prevention is better than cure , so in Ayurveda the most used line is "We Must Maintain Gall(gastric juice),Cough & fat". Today We Are discuss about Acidity and it's cure in Ayurveda .What is acidity :
Symptoms :
HeartburnRegurgitation
Bloting
Black stool vomiting
Burping
The sensation of food being stuck in throat
Wheezing
Dry cough
Chronic sore throat
Reasons of acidity :
Acidity is occurred because of- Stress: hectic lifestyle and stress can lead to unhealthy and irregular meal
- Spicy food
- Drinking too much
- Irregular meal time
- Access of junk food
- Incomplete sleep
Cure on acidity :
- Take half an lemon and baking soda to avoid burping and acidity
- Use kokam juice to avoid acidity
- Bite ova (it is used in indian food)
To avoid Acidity :
- Take a healthy sleep of 7 to 8 hour daily
- Use healthy diet
- Take meal in time to time
- Use kokam juice in your meal
- Don't take spicy as wel as junk food
I wish you has like like this article
To read more articles of Ayurveda must visit this blog "Ayurvedgo".
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