Top-knee-joint-pain-ayurveda-tips
In this blog we are gonna tell you Top knee joint pain Ayurveda tips this all remedys are really works and easy to use we told u only tested Top knee joint pain Ayurveda tips
Top knee joint pain Ayurveda tips fast relief tricks
Causes of Knee joint Pain: -
Due to trauma, loss of bone in the knee, loss of lubrication in the knee, infection in the knee due to infection, water in the knee, rheumatoid arthritis, increased uric acid in the blood, etc. . Everyone's knee joint pain has different causes, so the treatment is different for everyone.
here is simple ways to get relif from knee joint pain
1. A teaspoon of turmeric powder, a teaspoon of powdered sugar, or honey, and a pinch of lime should be mixed with water to make a paste. Apply this paste on the knees before going to bed. Wash off in the morning. There will be relief.
2. Mix mustard oil in a teaspoon of ginger powder. Make a paste and apply it twice a day. Rinse for a few hours.
3. Serve with 5 almonds, 5 black pepper, 10 raisins and 6 walnuts with hot milk. Doing this experiment will bring relief.
4. Soak 8 dates in a cup of water overnight. Eat it on an empty stomach in the morning. Drink water that is soaked.
5. Coconut is a good remedy for knee pain. Eat coconut every day. Drink coconut milk. Knee massage twice with coconut oil.
Buy coconut oil from Amazon👇
So guys I hope you have received the best way for the ur knee joint pain
In this artical we have explained only 5
Top knee joint pain Ayurveda tips
Thanks for reading 🥰
Social Plugin